Wa(l)king Meditation

I first discovered an idea similar to walking meditation in “Zen in the Art of Climbing Mountains” by Neville Shulman. To be more precise, he didn’t describe meditating and walking, but meditating and running with a heavy climbing rucksack on his back…

Set to ON!

Sometimes I photograph things that make me think about my life. The lever can be set to on or off. That’s very much like myself. Am I on or off concerning my Kung Fu training?Am I on or off concerning my mindfulness?Am I on or off concerning my life goals? Regarding Kung Fu training, I…